14-Day Feel-Good Recovery Plan for Adult ADHD & Autistic Burnout

Break the burnout cycle. Start the journey of feeling better than you ever thought possible!

A Specially Designed Women’s Wellness Program for Late Diagnosed & Self-Identified ADHD, Autistic, (or both) AuDHD Women.

Survival Stress doesn’t have to be a way of life.

This Specialized Wellness Program is for You if You’re…

  • Recently (formally or self) diagnosed with ADHD, autism, or both—AuDHD.

  • Having a flood of mixed emotions, and not being sure how to move forward, thinking “now what?”

  • Feeling anxious, overwhelmed, or just plain exhausted much of the time, or have hit rock bottom.

  • Open to exploring new perspectives and approaches to managing overwhelm and burnout.

  • Looking for evidence-based information and guidance to help you thrive as a late-diagnosed or self-discovered Neurodivergent woman.

  • Wanting to live your life with more ease.

  • Committed to personal growth.

  • Feeling life is a lot to navigate on your own.

  • Feeling isolated and seeking a supportive community.

  • Seeking like-minded women for connection and friendship.

“No one can do it for us, but no one can do it alone.”

—Dr. Peter Levine

Let us support you in getting your groove back

Feeling better sooner

We accept PayPal as the preferred payment method. If you don't have an account yet, you can easily create a PayPal account here.

A men's version of this program is coming soon. Be the first to know by joining our waitlist. Just click the button below and stay tuned for more information.

Personalized Wellness by Design

  • Unique small group online coaching program, hybridized for live zoom gatherings + experiential learning in the comfort of your own home.

  • Trauma-informed, and led through feel-good, compassionate guidance.

  • Evidence-based systems and practical tools.

  • Gentle support for sensory processing overwhelm, and healing through the nervous system.

  • Whole-person approach, creating a new sense of clarity, life balance, and a stronger foundation of resilience and connection.

Come join us as you are, safely unmask, and feel supported!

Neurodivergent Women for Neurodivergent Women from across the globe!

Program Highlights

14-Day Feel-Good Recovery Plan for Adult ADHD & Autistic Burnout

Note: This program has a Prep Week before the official 14-day program kick-off.

Enjoy $50 off with an early bird discount!
Ends 2 weeks before registration closes.
Code: EARLY-0324

We accept PayPal as the preferred payment method. If you don't have an account yet, you can easily create a PayPal account here.

Program Registration

Limited spots available.

Group size kept small and personal.

Enjoy $50 off with an early bird discount!
Ends 2 weeks before registration closes.
Code: EARLY-0324

We accept PayPal as the preferred payment method. If you don't have an account yet, you can easily create a PayPal account here.

“I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.”

-Audre Lorde

Join us Online

2-payment option ends February 19.

Registration Closes on March 07.

  • Prep Week Start: Sunday, March 10 first live orientation and Q&A call.

Enjoy $50 off with an early bird discount!
Ends 2 weeks before registration closes.
Code: EARLY-0324

We accept PayPal as the preferred payment method. If you don't have an account yet, you can easily create a PayPal account here.

Meet Your Neurodivergent Team

  • Dede

    AuDHD Life Coach

    Specialties: ADHD, Autistic, (or both) AuDHD Adults

    Trauma-Informed Nervous System Specialist

    Science-Based Mindfulness Practitioner

    Individualized Restorative Yoga Therapeutics

  • Mandy

    AuDHD Life Coach

    Specialties: ADHD, Autistic, (or both) AuDHD Adults

    Certified Magnetic Mind Transformation Life Coach

    Certified MAP Healing Method Practitioner

    Mother of two AuDHD Boys

Follow our journey, stay in the loop & get exclusive access

  • 📅 Learn about upcoming Meetups & other community events.

  • 🚀 Get informed about new program course launches and waitlists.

  • 💡 Get helpful bite-sized tips for thriving as a neurodivergent woman.

  • ❓ Ask us questions about this program.